Today I felt I wished to share with you how yoga supported my journey of Cancer treatment and recovery.
In today’s world there is much talk of how women are treated within the world. The suppression and abuse of women, the objectifying of our body and sexuality by men.
With every exhalation our body is given an invitation to let go. To surrender. To soften. To move into the feminine of allowing. Allow your exhalation to be long,
Tantra is not something we do in the bedroom to improve our sex life. Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… a
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