Today I felt I wished to share with you how yoga supported my journey of Cancer treatment and recovery.
With every exhalation our body is given an invitation to let go. To surrender. To soften. To move into the feminine of allowing. Allow your exhalation to be long,
Tantra is not something we do in the bedroom to improve our sex life. Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… a
A Heart Full of gratitude is like a warm bowl of home-made soup for the soul. I felt these words pouring into my heart in my morning meditation. So
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