Tantra is not something we do in the bedroom to improve our sex life.
Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… a way of curiously attending to life through the pleasure of body, breath and our senses.
The process of inner alchemy is one of personal empowerment. It invites us to see, when we have the tools, we are our greatest healer, for we have become our
It is my felt understanding within my own body, that sexual trauma and sexual abuse are two different somatic experiences. There was a period of time in my early life
Often grief is the catalyst to a personal winters. It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what
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