We have grown into this nasty habit of meeting the world around us, people… our loved ones … through our mind and all it’s labels. An adult picks up a pebble. He has already decided he knows the pebble. It’s hard. It’s grey. It comes from the beach. An ordinary pebble amongst a thousand other […]
I have found myself in the past couple of weeks in a strange gap. I felt no dark, no light, no joy. Just a gap of neither here nor there. I guess as I write to you, it just […]
It is funny that even when we are given moments to relax, we do not allow ourselves to completely immerse into the warm pool of nothingness that “relax” invites us into. We may feel guilt that surely we ought to be doing something. That maybe we are wasting time or going against […]
This weeks Tantric Inspiration is supportive to many aspects of our life. Noticing Sensation invites us to ~ […]
This week’s Tantric Inspiration reminds us the value of presence. Have you ever driven your car … got to your destination and thought how the hell did I get here? The whole journey, you were in autopilot and everything just passed you by in a blur. Sometimes our life can be like that. Not […]
What do I mean by this? And what is the feminine body as a whole? In this short snippet I offer an insight into what this means to me as a physical body, as our feminine nature and also what this involves for men in allowing a safe space of emotional expression and strength in […]
Your breath is a gentle kiss of love and devotion, between your body and the universe … My morning meditation wisdom. So many practices ask us to alter, change or control our breath. We do not trust that our body and the universe already know how to breathe together without our interference. Always a push […]
Bringing a sense of ritual into our daily life and our relationships, creates devoted time of connection, love and listening … whether that be to attend to our own self, or to authentically be present with our lover.
How often do we allow our body to not just truly feel supported but to soften and rest into that support? Our bodies crave time to feel supported so it may unravel and let go. When we keep going … or when we push away a feeling because it is undesirable, scary or even inconvenient […]
The beginning of last year it came to me, quite loudly a pattern in my life. A pattern so hidden from me that often only my throat would feel it, when my body began to re-live a fear of being “too seen, too heard and too […]
