I wish to inspire you to create a fresh, loving start in the place you have lived in all your life.

Noticing the softness of your edges and curves and where those edges meet the world.

Intimately knowing the breath that breathes you.

Alowing trust to form in the sensations and feelings of your body. 

Witnessing and attending to your wounds, needs, wants, dreams and desires with the love that you attend to those of others.

  No, it does not take complicated answers, just courage and heart.

But I believe you already have that for that is what brought you here.

Om Namah Shatki.

female yoga classes brighton

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A Recovery Process From Childhood Sexual Trauma.

Michelle shares with us how she created a process exploring the methods of Tantra to reclaim her body and sexuality after many years of suffering the physical, emotional and mental consequences of childhood abuse. She takes us through the steps of recovery which she now shares with others adult survivors of childhood sexual abuse.   […]

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Michelle Roberton. Brighton.  Tantric Therapist specialising in Sexual Trauma & Intimacy

Breaking The Myths Of Menopause.

Breaking the myths of menopause I have found to be a personal choice.  I am and have always been quite a determined madame, as in set to have my experience of how something is and feels, rather than fall into acceptance of how I am told it will be. And so I approached this phase […]

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Nothing~ness.  Tantric Inspiration with Michelle Roberton

Tantric Meditation ~ Do Nothing.

This weeks Tantric Inspiration woke me up at 3am … a scribble in the dark and back to sleep.       Lay down on the ground and do nothing. Each time the mind starts to chatter with ~ “I must do” or “what about this movement” or “this pose” Or “that breath”. Drop it and […]

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