I wish to inspire you to create a fresh, loving start in the place you have lived in all your life.

Noticing the softness of your edges and curves and where those edges meet the world.

Intimately knowing the breath that breathes you.

Alowing trust to form in the sensations and feelings of your body. 

Witnessing and attending to your wounds, needs, wants, dreams and desires with the love that you attend to those of others.

  No, it does not take complicated answers, just courage and heart.

But I believe you already have that for that is what brought you here.

Om Namah Shatki.

female yoga classes brighton

Michelle Roberton. Tantric Therapist Specialising in Sexual Trauma & Intimacy. Brighton

Becoming A Body

In today’s world the first step for many of us is to feel at ease, to feel safe in one’s own skin and bones and most essentially our world of feeling. We may not be able to feel our body, it’s sensations and it’s cues due to body dissociation, as a way to numb out […]

Continue Reading 0
Body Love.  Caress. Michelle Roberton sexual trauma & Intimacy Specialist. Brighton

Self Caress.

When was the last time you made a date with your body?  Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your skin, your body … for no reason or agenda. No particular “have to” or sexual reason. Simply pure self devotion. Allow yourself the gift of […]

Continue Reading 0