When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that: It is something else to add to our “to do” list, It is something we need to achieve or succeed at. It is something separate from the way we live our life. When we let go of […]
If we take a moment to reflect upon the sands of time of our life, we will notice there is a presence to us … A being~ness to who we are, that remains consistent in it’s spark, no matter what age we are, what our appearance is, or where in the world we are. This […]
They say the universe is always expanding and therefore it makes perfect sense that so are we. Yet if we feel into the universal expansion … into the subtle. There is not a continuous expansion […]
Many moons ago, the word Ritual for me personally repelled me. It felt tied up with my aversion to religion. And my stubborn nature in “having to do” and totally against my wild desire for spontaneous. I notice also in the “everyday couple” not seeking a Tantric Way particularly but a richer depth of connection […]
Reflection ~ Yesterday I curiously […]
Acceptance of what IS allows space for movement. We may think that acceptance means we are giving into or find our predicament acceptable. This is not so. We can take a breath and accept this moment is what it is. No amount of fight, or struggle, denial or resistance can […]
We can all feel resistance. Sometimes of course this resistance may be an old method of […]
Reflection~ Surrender, can be such a loaded and misunderstood […]
Reflection ~ How do you hold YOU? An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we […]
Have you ever truly watched a child’s approach to life? How they explore themselves, their environment… life with a sense of curiosity. With this approach every experience is original. Every experience is new, fresh, rich. Every experience expands … for this […]
