Reflection ~ How do you hold YOU? An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we […]
Archive | Be-YOU-tiful
Self Caress.
When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your skin, your body … for no reason or agenda. No particular “have to” or sexual reason. Simply pure self devotion. Allow yourself the gift of […]
A Discovery Of Self Value And Enough.
The beginning of last year it came to me, quite loudly a pattern in my life. A pattern so hidden from me that often only my throat would feel it, when my body began to re-live a fear of being “too seen, too heard and too […]
Woman To Woman
In today’s world there is much talk of how women are treated within the world. The suppression and abuse of women, the objectifying of our body and sexuality by men. But have we taken the time to look at our relationships as women to women? The damage, pain, shame we inflict upon each other. How […]
Unconditional Touch.
How often do we give or receive touch without intention or agenda?
Body Listening.
When we learn to deeply listen to our bodies, to it’s needs, desires, pleasures and fears. We build a strong connection to our body and an intimate relationship with our body. This is an essential ingredient not only to initially our body love, body care, self respect and how we “fill out” our own skin […]
How May I Love You?
In this short Tantric snippet I offer an invitation for us to turn this question around to ourselves and in creating healthy, loving relationships our bodies. ❤
Three Simple & Nourishing Tools For Your Day.
We have this whole crazy idea that every solution in life has to be complicated… But life is very simple and when we strip it back to that simplicity, we give the BullSh*t permission to fall away. These three simple and self nourishing tools when used daily, help us to maintain an “anchor” within ourselves […]
Find Ecstasy Within Yourself.
“Find ecstasy within yourself. It is not out there. It is your innermost flowering. The one you are looking for is you. You are the […]
What Is Body Love?
A short snippet in which I share what I feel Body Love is … ❤
