There comes a time when the letting go of the external world and all that we have been taught about HOW to be human, needs withdrawing from, so we may cocoon and reflect upon whether what we have absorbed as truth, nourishes and supports our individual and truest nature and embark on the adventure of […]
Heartbreak is very much part of our human experience. So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more. In this video I explore with you how our response to heartbreak can ease […]
Michelle shares with us how she created a process exploring the methods of Tantra to reclaim her body and sexuality after many years of suffering the physical, emotional and mental consequences of childhood abuse. She takes us through the steps of recovery which she now shares with others adult survivors of childhood sexual abuse. […]
What do I mean by this? And what is the feminine body as a whole? In this short snippet I offer an insight into what this means to me as a physical body, as our feminine nature and also what this involves for men in allowing a safe space of emotional expression and strength in […]
In today’s world the first step for many of us is to feel at ease, to feel safe in one’s own skin and bones and most essentially our world of feeling. We may not be able to feel our body, it’s sensations and it’s cues due to body dissociation, as a way to numb out […]
In this Tantric Snippet I share some of the physical sexual health benefits of Jade Egg Practice. How this may support us to: “Map” out our Yoni muscles to support us during child birth. And enable us NOT to have a tight vagina/yoni but one that is supple and flexible, causing us less pain and […]
When we start to explore the Taoist Practice of Jade Egg on the internet, we can find ourselves a bit bamboozled by the various types of stone on offer. Today I share with you the original Taoist set and a little sharing of my adventures with each stone
Bringing a sense of ritual into our daily life and our relationships, creates devoted time of connection, love and listening … whether that be to attend to our own self, or to authentically be present with our lover.
We speak of men having an agenda that we can subconsciously feel in a touch … an agenda that our Yoni is purely an object for sexual intercourse and birthing babies. But what if we too, only include and touch our Yoni from a place of agenda? Or only love or pay attention to our […]
In today’s world there is much talk of how women are treated within the world. The suppression and abuse of women, the objectifying of our body and sexuality by men. But have we taken the time to look at our relationships as women to women? The damage, pain, shame we inflict upon each other. How […]
