Archive | Thoughts

Michelle Roberton. Brighton.  Tantric Therapist specialising in Sexual Trauma & Intimacy

Breaking The Myths Of Menopause.

Breaking the myths of menopause I have found to be a personal choice.  I am and have always been quite a determined madame, as in set to have my experience of how something is and feels, rather than fall into acceptance of how I am told it will be. And so I approached this phase […]

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Nothing~ness.  Tantric Inspiration with Michelle Roberton

Tantric Meditation ~ Do Nothing.

This weeks Tantric Inspiration woke me up at 3am … a scribble in the dark and back to sleep.       Lay down on the ground and do nothing. Each time the mind starts to chatter with ~ “I must do” or “what about this movement” or “this pose” Or “that breath”. Drop it and […]

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Michelle Rberton. A Tantric Life, taken at Cissbury Ring

A Tantric Life

Tantra is not something we do in the bedroom to improve our sex life. Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… a way of curiously attending to life through the pleasure of body, breath and our senses.      

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A Charmed Life. Frog.

A Charmed Life.

Not so very long ago, after posting a video I had created on the benefits of the ancient Jade Egg Practice within my life.  I received a comment that stuck with me. “You must live a very charmed life.” I did not re-act or respond.  Instead I let the words whirl around me until they […]

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Tears, Michelle Roberton. Brighton

Intimate With Tears.

Dear Tears,                                                                                                                                                                  I thought today that I would write to you.  Ask you why you are here on the brink?  I felt I ought to soften, not bare down on my lip against you. I want to know your pain.  I want to hold you, not contain you. For you to flow down my cheeks, […]

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