They say the universe is always expanding and therefore it makes perfect sense that so are we. Yet if we feel into the universal expansion … into the subtle. There is not a continuous expansion […]

They say the universe is always expanding and therefore it makes perfect sense that so are we. Yet if we feel into the universal expansion … into the subtle. There is not a continuous expansion […]
Reflection ~ Yesterday I curiously […]
Acceptance of what IS allows space for movement. We may think that acceptance means we are giving into or find our predicament acceptable. This is not so. We can take a breath and accept this moment is what it is. No amount of fight, or struggle, denial or resistance can […]
Reflection ~ How do you hold YOU? An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we […]
Breaking the myths of menopause I have found to be a personal choice. I am and have always been quite a determined madame, as in set to have my experience of how something is and feels, rather than fall into acceptance of how I am told it will be. And so I approached this phase […]
This weeks Tantric Inspiration woke me up at 3am … a scribble in the dark and back to sleep. Lay down on the ground and do nothing. Each time the mind starts to chatter with ~ “I must do” or “what about this movement” or “this pose” Or “that breath”. Drop it and […]
Tantra is not something we do in the bedroom to improve our sex life. Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… a way of curiously attending to life through the pleasure of body, breath and our senses.
An introduction to three simple tantric methods, easily integrated into every day life to enrich our experience of life, love and sex. ❤
Tantric Key One … Michelle shares with us the value of the breath as one of the three most essential Tantric keys to life, love and sex. ❤️
In this short snippet Michelle shares with us the second Tantric Key. What it means to be present? And the importance of presence in life, love and sex ❤️
Join Michelle as your guide to tenderly explore your body and sexuality in new, life enriching ways.