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Tantric Meditation ~ Acceptance.

Acceptance of what IS allows  space for movement.            We may think that acceptance means we are giving into or find our predicament acceptable. This is not so. We can take a breath and accept this moment is what it is. No amount of fight, or struggle, denial or resistance can […]

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Michelle Roberton. Brighton.  Tantric Therapist specialising in Sexual Trauma & Intimacy

Breaking The Myths Of Menopause.

Breaking the myths of menopause I have found to be a personal choice.  I am and have always been quite a determined madame, as in set to have my experience of how something is and feels, rather than fall into acceptance of how I am told it will be. And so I approached this phase […]

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Nothing~ness.  Tantric Inspiration with Michelle Roberton

Tantric Meditation ~ Do Nothing.

This weeks Tantric Inspiration woke me up at 3am … a scribble in the dark and back to sleep.       Lay down on the ground and do nothing. Each time the mind starts to chatter with ~ “I must do” or “what about this movement” or “this pose” Or “that breath”. Drop it and […]

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Michelle Rberton. A Tantric Life, taken at Cissbury Ring

A Tantric Life

Tantra is not something we do in the bedroom to improve our sex life. Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… a way of curiously attending to life through the pleasure of body, breath and our senses.      

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