Reflection ~ How do you hold YOU? An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we […]
Archive | body love
Tantric Reflection ~ Curiosity.
Have you ever truly watched a child’s approach to life? How they explore themselves, their environment… life with a sense of curiosity. With this approach every experience is original. Every experience is new, fresh, rich. Every experience expands … for this […]
A Recovery Process From Childhood Sexual Trauma.
Michelle shares with us how she created a process exploring the methods of Tantra to reclaim her body and sexuality after many years of suffering the physical, emotional and mental consequences of childhood abuse. She takes us through the steps of recovery which she now shares with others adult survivors of childhood sexual abuse. […]
Tantric Meditation ~ Noticing Sensation.
This weeks Tantric Inspiration is supportive to many aspects of our life. Noticing Sensation invites us to ~ […]
How To Expand Your Orgasmic Potential.
I was simply walking home from a dance class this morning and every step I took upon the Earth, I felt life pulsating up through the foot in contact with the ground, up my legs, entering my Yoni and then rippling waves up and up through my body … opening, and opening, and opening my […]
Reclaiming Your Feminine Body.
What do I mean by this? And what is the feminine body as a whole? In this short snippet I offer an insight into what this means to me as a physical body, as our feminine nature and also what this involves for men in allowing a safe space of emotional expression and strength in […]
Trusting Your Breath.
Your breath is a gentle kiss of love and devotion, between your body and the universe … My morning meditation wisdom. So many practices ask us to alter, change or control our breath. We do not trust that our body and the universe already know how to breathe together without our interference. Always a push […]
Coming Home To Your Body
In today’s world the first step for many of us is to feel at ease, to feel safe in one’s own skin and bones and most essentially our world of feeling. We may not be able to feel our body, it’s sensations and it’s cues due to body dissociation, as a way to numb out […]
The Taoist Practice Of Jade Egg.
When we start to explore the Taoist Practice of Jade Egg on the internet, we can find ourselves a bit bamboozled by the various types of stone on offer. Today I share with you the original Taoist set and a little sharing of my adventures with each stone
The Value Of Our Daily Rituals.
Bringing a sense of ritual into our daily life and our relationships, creates devoted time of connection, love and listening … whether that be to attend to our own self, or to authentically be present with our lover.
