How Yoga Supported My Journey Of Cancer Treatment And Recovery.

Today I felt I wished to share with you how yoga supported my journey of Cancer treatment and recovery.

 

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Embodiment …

Embodiment …

I let this word roll deliciously around my tongue and through my lips.  Such an inviting word, mysterious and yet solid.   When I feel into Embodiment, I find myself

Healing Touch

Healing Touch

There is a “food” that our skin yells and hungers for. A “food” that is as essential to our survival as good food and warm shelter… touch. I remember  this from

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