It is essential everyday that we give ourselves permission to have time to drop into a space of body and heart.
That not only allows us to listen and organically unfold but most importantly at this time in our human evolution allows our actions to follow be-ing.
Bringing a sense of ritual into our daily life and our relationships, creates devoted time of connection, love and listening … whether that be to attend to our own self,
How often do we allow our body to not just truly feel supported but to soften and rest into that support? Our bodies crave time to feel supported so it
When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your
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