Why Tantra, Yoga Or Even A Retreat Won’t Change Your Life.

In this snippet I explain that we need to give ourselves a daily consistency rather than a dependence on a  therapy, class or retreat to see the changes in our lives we are seeking.

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Giving Up Is Never An Option …

Giving Up Is Never An Option …

Giving up is never an option, when the fire in your belly won’t still and the song in your heart won’t silence. Something bigger than the doubting “little Miss Moo”

A Calling Back To Feminine Yoga.

A Calling Back To Feminine Yoga.

For many years the yoga we have practised, shared and taught has felt more like a punishment to the body.                   To

New Eyes …

New Eyes …

Look at each day in life ~ at others with new eyes. That flower you passed yesterday is not the same flower.  However slight she has changed. To see her

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