Why Tantra, Yoga Or Even A Retreat Won’t Change Your Life.

In this snippet I explain that we need to give ourselves a daily consistency rather than a dependence on a  therapy, class or retreat to see the changes in our lives we are seeking.

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What Does Wholeness Mean?

What Does Wholeness Mean?

We desire for wholeness, as if it is a destination, a misleading idea that one day if we fix ourselves, mend all our broken pieces, we might just get there.

Making the choice to heal.  Is this for you?

Making the choice to heal.  Is this for you?

Often healing chooses us. That may sound like a strange thing to say, yet in my own experience and in the observation of life, there is a moment when we

The Process Of Inner Alchemy.

The Process Of Inner Alchemy.

The process of inner alchemy is one of personal empowerment.   It invites us to see, when we have the tools, we are our greatest healer, for we have become our

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