Why Tantra, Yoga Or Even A Retreat Won’t Change Your Life.

In this snippet I explain that we need to give ourselves a daily consistency rather than a dependence on a  therapy, class or retreat to see the changes in our lives we are seeking.

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How Yoga Supported My Journey Of Cancer Treatment And Recovery.
November 14, 2016 Video | Yoga | Yoga For Cancer Treatment and Recovery

How Yoga Supported My Journey Of Cancer Treatment And Recovery.

Today I felt I wished to share with you how yoga supported my journey of Cancer treatment and recovery.  

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Yoga Nidra … Making Spaces Of Rest Within

Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness. https://soundcloud.com/user-49842569/yoga-nidra  

The Benefits Of Yoga For Cancer
November 4, 2016 Video | Yoga | Yoga For Cancer Treatment and Recovery

The Benefits Of Yoga For Cancer

 

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Michelle Roberton

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