So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
We can all feel resistance. Sometimes of course this resistance may be an old method of self protection which was valid at the time. This tension too, can at some
Reflection~ Surrender, can be such a loaded and misunderstood word. And maybe one that brings to our mind “a little white flag”. A lack of power. Possibly, it means giving
An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we hold our own space. How we hold
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