So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
Michelle shares with us how she created a process exploring the methods of Tantra to reclaim her body and sexuality after many years of suffering the physical, emotional and mental
It is funny that even when we are given moments to relax, we do not allow ourselves to completely immerse into the warm pool of nothingness that “relax” invites us
Breaking the myths of menopause I have found to be a personal choice. I am and have always been quite a determined madame, as in set to have my experience
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