So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
They say the universe is always expanding and therefore it makes perfect sense that so are we.
Many moons ago, the word Ritual for me personally repelled me. It felt tied up with my aversion to religion. And my stubborn nature in “having to do” and totally
Reflection ~ Yesterday I curiously played with the quality of being, presence, wholeness and sensuality when moving IN the world. The rich fullness that bought to my moving, to my
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