So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
Reflection ~ Yesterday I curiously played with the quality of being, presence, wholeness and sensuality when moving IN the world. The rich fullness that bought to my moving, to my
Acceptance of what IS allows space for movement. We may think that acceptance means we are giving into or find our predicament acceptable. This is not so. We can take
We can all feel resistance. Sometimes of course this resistance may be an old method of self protection which was valid at the time. This tension too, can at some
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