Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness.
https://soundcloud.com/user-49842569/yoga-nidra
https://soundcloud.com/user-49842569/yoga-nidra
A Heart Full of gratitude is like a warm bowl of home-made soup for the soul. I felt these words pouring into my heart in my morning meditation. So
How often do we give or receive touch without intention or agenda?
When manifesting our dreams into reality, we tend to be so focused on the masculine qualities required, that we forget to bring in the feminine.
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