So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
We have become a quick fix society, our lives like microwave ovens, wanting results in minutes. But truly, does a quick fix feed us the rich treasures of meaning, depth
When we learn to deeply listen to our bodies, to it’s needs, desires, pleasures and fears. We build a strong connection to our body and an intimate relationship with our
Occasionally during our lifetime we find it easier to disconnect love from sex and sex from love … finding it “safer” emotionally to have sex or to have love. And
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