So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
In today’s world there is much talk of how women are treated within the world. The suppression and abuse of women, the objectifying of our body and sexuality by men.
With every exhalation our body is given an invitation to let go. To surrender. To soften. To move into the feminine of allowing. Allow your exhalation to be long,
Tantra is not something we do in the bedroom to improve our sex life. Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… a
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