So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
In this short Tantric snippet I offer an invitation for us to turn this question around to ourselves and in creating healthy, loving relationships our bodies. ❤
The Inspiration of this video is to share that we can invite into our lives and bodies sensation and sensitivity, with a little imagination, determination and creativity. After having my
Receiving new experiences of Touch is an essential part of our process of recovery from sexual trauma. To rewire our experience of touch being something that need not create pain
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