Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness.
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This weeks Tantric Inspiration is supportive to many aspects of our life. Noticing Sensation invites us to ~
I was simply walking home from a dance class this morning and every step I took upon the Earth, I felt life pulsating up through the foot in contact with
This week’s Tantric Inspiration reminds us the value of presence. Have you ever driven your car … got to your destination and thought how the hell did I get here?
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