This weeks Tantric Inspiration is supportive to many aspects of our life.
Noticing Sensation invites us to ~
- Come home to the container of our body.
- To feel at ease and trust in sensation.
- To allow the body to do it’s stuff … release and heal.
- Brings presence to our life.
- Creates a relationship with our body.
- Empowers us to trust our self and our own innate wisdom.
We have this nosy mind that has to have answers, has to have solutions and logical explanations … and has to be in control.
To the extent that our body intelligence very often cannot organically do what it knows … for our head is in the way.
Today PLAY with noticing sensations in your body.
Without the feeling, becoming a thought … a label … a need to know … a story.
Simply meeting with curiosity the sensations of your magnificent intelligent body ❤