Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness.
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We have grown into this nasty habit of meeting the world around us, people… our loved ones … through our mind and all it’s labels. An adult picks up a
I began this Tantric Tip with “What is the urgency?” But as I typed it seemed organically to change itself to “Who is the urgency?” As I walked
I have found myself in the past couple of weeks in a strange gap.
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