How this may support us to:
“Map” out our Yoni muscles to support us during child birth.
And enable us NOT to have a tight vagina/yoni but one that is supple and flexible, causing us less pain and more pleasure.
Giving up is never an option, when the fire in your belly won’t still and the song in your heart won’t silence. Something bigger than the doubting “little Miss Moo”
For many years the yoga we have practised, shared and taught has felt more like a punishment to the body. To
Look at each day in life ~ at others with new eyes. That flower you passed yesterday is not the same flower. However slight she has changed. To see her
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