How this may support us to:
“Map” out our Yoni muscles to support us during child birth.
And enable us NOT to have a tight vagina/yoni but one that is supple and flexible, causing us less pain and more pleasure.
In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able
Being in tune with your soul, your body, your mind… is a stripping. A stripping down to your bones. A forgetting of all you have learned, all you have
We all too easily can get “kidnapped” & lost deep in our thoughts, worries & fears … To live in the head only leads to misery, round & round swimming
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