So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
This weeks Tantric Inspiration woke me up at 3am … a scribble in the dark and back to sleep. Lay down on the ground and do nothing. Each
What do I mean by this? And what is the feminine body as a whole? In this short snippet I offer an insight into what this means to me as
Your breath is a gentle kiss of love and devotion, between your body and the universe … My morning meditation wisdom. So many practices ask us to alter, change or
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