So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your
The beginning of last year it came to me, quite loudly a pattern in my life. A pattern so hidden
Beauty and the beast. Alive in all of us … Yet which do we allow and which do we deny? Do we have the courage to be vulnerable? To say
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