Jade Egg And The Phases of Womanhood.

In this Video I share with you the physical benefits of Jade Egg Yoga through each phase of womanhood.

Menstruation, fertility, pregnancy, childbirth and menopause.

I also speak a little of why I strongly feel this is for every modern day woman not just for hippies and Gwyneth.

 

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Tantric Meditation ~ Do Nothing.

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This weeks Tantric Inspiration woke me up at 3am … a scribble in the dark and back to sleep.       Lay down on the ground and do nothing. Each

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