Jade Egg And The Phases of Womanhood.

In this Video I share with you the physical benefits of Jade Egg Yoga through each phase of womanhood.

Menstruation, fertility, pregnancy, childbirth and menopause.

I also speak a little of why I strongly feel this is for every modern day woman not just for hippies and Gwyneth.

 

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Healing Touch

Healing Touch

There is a “food” that our skin yells and hungers for. A “food” that is as essential to our survival as good food and warm shelter… touch. I remember  this from

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