In this short sweet snippet I guide us into how we may get out of the containment of our own heads and slip most easily back into the juice and ease of our own bodies ♥️
In this short sweet snippet I guide us into how we may get out of the containment of our own heads and slip most easily back into the juice and ease of our own bodies ♥️
What do I mean by this? And what is the feminine body as a whole? In this short snippet I offer an insight into what this means to me as
Your breath is a gentle kiss of love and devotion, between your body and the universe … My morning meditation wisdom. So many practices ask us to alter, change or
In today’s world the first step for many of us is to feel at ease, to feel safe in one’s own skin and bones and most essentially our world of
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