Getting Out Of Your Head.

 

In this short sweet snippet I guide us into how we may get out of the containment of our own heads and slip most easily back into the juice and ease of our own bodies ♥️

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Tantric Meditation ~ Do Nothing.

Tantric Meditation ~ Do Nothing.

This weeks Tantric Inspiration woke me up at 3am … a scribble in the dark and back to sleep.       Lay down on the ground and do nothing. Each

Reclaiming Your Feminine Body.

Reclaiming Your Feminine Body.

What do I mean by this? And what is the feminine body as a whole? In this short snippet I offer an insight into what this means to me as

Trusting Your Breath.

Trusting Your Breath.

Your breath is a gentle kiss of love and devotion, between your body and the universe …    My morning meditation wisdom. So many practices ask us to alter, change or

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