In this short sweet snippet I guide us into how we may get out of the containment of our own heads and slip most easily back into the juice and ease of our own bodies ♥️
In this short sweet snippet I guide us into how we may get out of the containment of our own heads and slip most easily back into the juice and ease of our own bodies ♥️
Bringing a sense of ritual into our daily life and our relationships, creates devoted time of connection, love and listening … whether that be to attend to our own self,
How often do we allow our body to not just truly feel supported but to soften and rest into that support? Our bodies crave time to feel supported so it
When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your
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