The Value And Importance of Our Root Chakra.

Getting Rooted ~  

Most often when we attend to our journey of self awareness, we will begin to explore ourselves spiritually, emotionally and clear our limited thinking, leaving our root chakra and our sexuality as the last door to open.

And yet this door is the most powerful and profound.

What if we dared to open this door to our authentic self first and grew organically as in nature … from the roots up?

This snippet video inspires us to reflect upon the value and importance of our root chakra, our sexuality and our bodies in enabling us to show up in the world in an authentic way.



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Allowing Grief To Be A Gentle Transition Of Winter.

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Often grief is the catalyst to a personal winters. It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what

Your Body As A Safe Environment.

Your Body As A Safe Environment.

When we are experiencing a call to attend to our past traumas or current grief and life transitions, our process is supported by our environments. Often our immediate response is to

Allowing Our Personal Winters.

Allowing Our Personal Winters.

During the course of our life time we will experience, often more than once, a personal season of Winter. The catalyst of this transitional stage ignited by grief, loss, change

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Michelle Roberton

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