Alive in all of us … yet which do we allow and which do we deny?
Do we have the courage to be vulnerable?
To say I feel this pain, it’s ugly but can you can hold it?
Can you hold me?
To acknowledge all wounds, all pain … our beauty and our beast …
To allow others to see and touch both in us, allows us to be intimate with others.
Drop our masks of trying to be right or loveable and instead deeply held, loved and seen in all that we are.
We desire for wholeness, as if it is a destination, a misleading idea that one day if we fix ourselves, mend all our broken pieces, we might just get there.
Often healing chooses us. That may sound like a strange thing to say, yet in my own experience and in the observation of life, there is a moment when we
The process of inner alchemy is one of personal empowerment. It invites us to see, when we have the tools, we are our greatest healer, for we have become our
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