Dropping The “To Do” Of Practice.

When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that:

It is something else to add to our “to do” list,

It is something we need to achieve or succeed at.

It is something separate from the way we live our life.

When we let go of the “to do” of practice, we notice how we have allowed ourselves to BE meditation, self love … Tantra … or yoga, rather than DO.

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Find Ecstasy Within Yourself.

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“Find ecstasy within yourself.                                                    

The Value Of The Breath.

The Value Of The Breath.

Tantric Key One …  Michelle shares with us the value of the breath as one of the three most essential  Tantric keys to life, love and sex. ❤️      

What It Means To Be Present?

What It Means To Be Present?

In this short snippet Michelle shares with us the second Tantric Key. What it means to be present?  And the importance of presence in life, love and sex ❤️    

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