Dropping The “To Do” Of Practice.

When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that:

It is something else to add to our “to do” list,

It is something we need to achieve or succeed at.

It is something separate from the way we live our life.

When we let go of the “to do” of practice, we notice how we have allowed ourselves to BE meditation, self love … Tantra … or yoga, rather than DO.

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In this short Tantric snippet Michelle speaks of the third Tantric Key for life, love and sex  … your sensual nature ❤️    

Life Is Our Meditation

Life Is Our Meditation

Tantra invites us to allow our life to be our meditation. To fully immerse into the fullest experience of being human with a sense of presence, play and curiosity.  

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