Stepping Stones To You is a journey walked and written for you. The relationship with our bodies is as essential as any other relationship in our life. These steps are small, simple and most importantly achievable for everyone – moments that become part of our every day and do not require a guru. It is these kind of steps that can make a profound difference to our life. Love is simple when we strip away the BS and complications, the methods and shoulds …and so too, is Body Love.
We can all feel resistance. Sometimes of course this resistance may be an old method of self protection which was valid at the time. This tension too, can at some
Reflection~ Surrender, can be such a loaded and misunderstood word. And maybe one that brings to our mind “a little white flag”. A lack of power. Possibly, it means giving
An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we hold our own space. How we hold
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