Stepping Stones To You is a journey walked and written for you. The relationship with our bodies is as essential as any other relationship in our life. These steps are small, simple and most importantly achievable for everyone – moments that become part of our every day and do not require a guru. It is these kind of steps that can make a profound difference to our life. Love is simple when we strip away the BS and complications, the methods and shoulds …and so too, is Body Love.
If we take a moment to reflect upon the sands of time of our life, we will notice there is a presence to us … A being~ness to who we
Reflection ~ Yesterday I curiously played with the quality of being, presence, wholeness and sensuality when moving IN the world. The rich fullness that bought to my moving, to my
Acceptance of what IS allows space for movement. We may think that acceptance means we are giving into or find our predicament acceptable. This is not so. We can take
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