What It Means To Be Present?

Surrender.

Reflection~ Surrender, can be such a loaded and misunderstood word. And maybe one that brings to our mind “a little white flag”. A lack of power. Possibly, it means giving

How Do You Hold You?

An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we hold our own space. How we hold

Trusting In Life.

In the womb without doubt, without logic, without a care , we  have an absolute trust in the breath … our needs being met … and the organic momentum of