Bringing a sense of ritual into our daily life and our relationships, creates devoted time of connection, love and listening … whether that be to attend to our own self, or to authentically be present with our lover.
Today I felt I wished to share with you how yoga supported my journey of Cancer treatment and recovery.
Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness. https://soundcloud.com/user-49842569/yoga-nidra
By Signing up, you agree to Terms and Privacy Policy