Tantric Meditation ~ Acceptance.

Acceptance of what IS allows  space for movement.

We may think that acceptance means we are giving into or find our predicament acceptable.

This is not so.

We can take a breath and accept this moment is what it is.

No amount of fight, or struggle, denial or resistance can change what IS.

But that one moment, that one breath of acceptance allows the energy holding so tight to become flexible, and there is a spacious freedom for WHAT IS to change and transcend into new. ❤️

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Yoga Nidra … Making Spaces Of Rest Within

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Embodiment …

Embodiment …

I let this word roll deliciously around my tongue and through my lips.  Such an inviting word, mysterious and yet solid.   When I feel into Embodiment, I find myself

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Michelle Roberton

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