So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
In this video, I briefly share some the benefits of the yoni egg yoga practice on our bodies and the daily life of a modern day woman.
Today’s video is inspired by a running theme I was noticing within about 85% of my female clients and has very much weaved in and out of my own
In this Video I share with you the physical benefits of Jade Egg Yoga through each phase of womanhood. Menstruation, fertility, pregnancy, childbirth and menopause. I also speak a little
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