So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
We all too easily can get “kidnapped” & lost deep in our thoughts, worries & fears … To live in the head only leads to misery, round & round swimming
I let this word roll deliciously around my tongue and through my lips. Such an inviting word, mysterious and yet solid. When I feel into Embodiment, I find myself
There is a “food” that our skin yells and hungers for. A “food” that is as essential to our survival as good food and warm shelter… touch. I remember this from
By Signing up, you agree to Terms and Privacy Policy
Subscribe to my newsletter and receive a free workshop plus exclusive monthly audios to support your self-inquiry and healing journey. 💖
