So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
Once we knew how to feel “orgasmic” in life … As a child we knew the thrill of the everyday ordinary, we met the world with curiosity and played in
When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that: It is something else to add to our “to do” list, It
If we take a moment to reflect upon the sands of time of our life, we will notice there is a presence to us … A being~ness to who we
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