It is essential everyday that we give ourselves permission to have time to drop into a space of body and heart.
That not only allows us to listen and organically unfold but most importantly at this time in our human evolution allows our actions to follow be-ing.
I am noticing today how I used to believe I was meant to suffer. That because of all that had happened, I was innately bad. This kept me in a
We desire for wholeness, as if it is a destination, a misleading idea that one day if we fix ourselves, mend all our broken pieces, we might just get there.
Often healing chooses us. That may sound like a strange thing to say, yet in my own experience and in the observation of life, there is a moment when we
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