We have been so conditioned to push our bodies beyond their limit, to work hard to get the shape, weight and tone we want … but what if our body thrives when we move in joy?
We have been so conditioned to push our bodies beyond their limit, to work hard to get the shape, weight and tone we want … but what if our body thrives when we move in joy?
I know I am not alone when I say I used to sit with a frustrated messy tangled head with so many desires, “have to” and “to do’s” that my
I found myself at Cissbury ring again today.
In today’s world there is much talk of how women are treated within the world. The suppression and abuse of women, the objectifying of our body and sexuality by men.
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