Breaking The Myths Of Menopause.

Breaking the myths of menopause I have found to be a personal choice. 

I am and have always been quite a determined madame, as in set to have my experience of how something is and feels, rather than fall into acceptance of how I am told it will be.

And so I approached this phase of womanhood with the same non attachment to “gory tales” and instead with, a if you like, innocent openness to truly welcome and know the menopause for myself, for my body.

In this video I share how I embraced the menopause and how it has felt to me, to know it through my eyes.  I wish through sharing  to empower you to have your own fresh experience of what is a deeply profound transition to be honoured, not feared.

 

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Jade Egg And The Phases of Womanhood.

Jade Egg And The Phases of Womanhood.

In this Video I share with you the physical benefits of Jade Egg Yoga through each phase of womanhood. Menstruation, fertility, pregnancy, childbirth and menopause. I also speak a little

The Adventures Of My Yoni Egg And I.

The Adventures Of My Yoni Egg And I.

https://youtu.be/n1JExUaKJl0 Today’s sharing is inspired by my personal adventure … so far … with my yoni egg and some of the most profound delicious  experiences that have unraveled for me.

Dropping The Labels.

Dropping The Labels.

Good, bad, joy, grief are all labels we give that keep us in judgement of the moment & in non acceptance from what is … They all define how we choose

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