Breaking The Myths Of Menopause.

Breaking the myths of menopause I have found to be a personal choice. 

I am and have always been quite a determined madame, as in set to have my experience of how something is and feels, rather than fall into acceptance of how I am told it will be.

And so I approached this phase of womanhood with the same non attachment to “gory tales” and instead with, a if you like, innocent openness to truly welcome and know the menopause for myself, for my body.

In this video I share how I embraced the menopause and how it has felt to me, to know it through my eyes.  I wish through sharing  to empower you to have your own fresh experience of what is a deeply profound transition to be honoured, not feared.

 

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I am a wave. So often I need to withdraw from this shore, Take time to know myself, To be silent, still, Alone. From this distance I can see myself,

The Effects And Benefits Of Yoni Egg Yoga On Our Womanly Bodies And Daily Life.

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In this video, I briefly share some the benefits of the yoni egg yoga practice on our bodies and the daily life of a modern day woman.      

Mother Wounds

Mother Wounds

  Today’s video is inspired by a running theme I was noticing within about 85% of my female clients and has very much weaved in and out of my own

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