Addictions ~ An Unmet Emotional Need.

How May I Love You?

In this short Tantric snippet I offer an invitation for us to turn this question around to ourselves and in creating healthy, loving relationships our bodies.  ❤      

How I Explored And Cultivated Sensation And Sensitivity After Breast Cancer.

The Inspiration of this video is to share that we can invite into our lives and bodies sensation and sensitivity, with a little imagination, determination and creativity. After having my

The Importance Of Touch In The Recovery Process Of Sexual Abuse And Body Trauma.

Receiving new experiences of Touch is an essential part of our process of recovery from sexual trauma. To rewire our experience of touch being something that need not create pain