Body Listening.

When we learn to deeply listen to our bodies, to it’s needs, desires, pleasures and fears. We build a strong connection to our body and an intimate relationship with our body.

This is an essential ingredient not only to initially our body love, body care, self respect and how we “fill out” our own skin but our quality of life and relationship with others.

 

 

 

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Allowing Grief To Be A Gentle Transition Of Winter.

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Your Body As A Safe Environment.

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When we are experiencing a call to attend to our past traumas or current grief and life transitions, our process is supported by our environments. Often our immediate response is to

Allowing Our Personal Winters.

Allowing Our Personal Winters.

During the course of our life time we will experience, often more than once, a personal season of Winter. The catalyst of this transitional stage ignited by grief, loss, change

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Michelle Roberton

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