Tantra is not something we do in the bedroom to improve our sex life.
Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… a way of curiously attending to life through the pleasure of body, breath and our senses.
Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness. https://soundcloud.com/user-49842569/yoga-nidra
I let this word roll deliciously around my tongue and through my lips. Such an inviting word, mysterious and yet solid. When I feel into Embodiment, I find myself
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